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Sourdough Bread With Roasted Oatmeal
SOURDOUGH AND OLIVES8Ingredients
70Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams oatmeal
- 60 grams whole wheat flour
- 60 grams rye flour (whole)
- 450 grams wheat flour (In this recipe I have used bread flour with 12.5% protein content)
- 400 grams water
- 180 grams wheat (sourdough starter, starter, 100% hydration)
- 12 gram cane suger or syrup (or cane suger)
- 20 grams sea salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1990mg83% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber19g76% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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