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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (medium, 365g / cored and peeled 275g / cooked and mashed 3/4 cup)
- 130 grams raw almonds (chopped or ground in a food processor, 1 cup before chopping/grinding)
- 120 grams raisins (1 scant cup)
- 50 grams water (~3 Tbsp)
- 20 grams honey (1 Tbsp)
- 6 grams salt (1 tsp)
- 3 grams orange blossom water (1 tsp)
- 1 Tbsp. orange zest (too light to weigh)
- 365 grams bread flour (2.5 cups)
- 160 grams flour (whole grain durum, 1 cup)
- 350 grams water (1.5 cups)
- 75 grams sourdough starter (1/3 cup)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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