Sour cream and Fontal tartlets with sweet potato and spinach

INSIDE THE RUSTIC KITCHEN
15Ingredients
70Minutes
600Calories

Ingredients

US|METRIC
  • 80 grams plain flour
  • 90 grams butter
  • 1 yolk (eggs)
  • 2 tablespoons Parmesan
  • salt
  • pepper
  • 2 red onions (small)
  • 1 sweet potato (large, around 400g)
  • 70 grams spinach
  • 150 grams cheese (Fontal, Gruyere would also be a good option)
  • 125 grams sour cream
  • 1 tablespoon fennel seeds
  • 2 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    600Calories
    Sodium36% DV870mg
    Fat71% DV46g
    Protein33% DV17g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories600Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol160mg53%
    Sodium870mg36%
    Potassium500mg14%
    Protein17g33%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A150%
    Vitamin C20%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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