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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork (no bones, could be loin, shoulder, chops, anything)
- 2/3 cup long grain rice
- 1 large carrot (shredded)
- 1 onion (large, chopped)
- 1 celery stalk (chopped)
- 1 parsnip (shredded)
- 1 celery root (cleaned and cut in half)
- 1 green bell pepper (chopped)
- 3/4 cup sour cream
- 1 Tbsp. all purpose flour
- 1 Tbsp. dried tarragon
- 1/4 cup fresh parsley (chopped)
- 1 1/2 lemons
- 2 Tbsp. olive oil
- salt
- pepper
- 8 cups water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium430mg18% |
| Potassium1180mg34% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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