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Sour Cream and Onion Kale Chips
LAUGHTER AND LEMONADE5Ingredients
8Hours
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- 2 Tbsp. white vinegar
- 1/2 yellow bell pepper
- 5 green onions (sliced into large pieces)
- 1/4 cup pine nuts (cashews, or sunflower seeds)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A350% |
| Vitamin C280% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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