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Soup with Sausage Meatballs, White Beans and Kale
BEV COOKS8Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sausage links (Italian, casings removed)
- 1 green bell pepper (large, diced)
- 4 cups chicken stock
- 14.5 oz. cannellini beans (drained and rinsed)
- 4 cups kale (chopped)
- 1/2 lime
- coarse salt
- freshly ground pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium780mg33% |
| Potassium880mg25% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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