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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 1 Tbsp. baking powder
- 3/4 tsp. salt
- 1/2 tsp. allspice
- 1/4 tsp. cinnamon (each, and nutmeg)
- 3/4 cup pumpkin (canned, or cooked fresh)
- 1/2 cup soy milk
- 3 Tbsp. oil
- 1 Tbsp. maple syrup
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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