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Caitlin H.: "Great taste and easy to make! We subbed a can of…" Read More
18Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. extra-virgin olive oil
- 1 sweet onion (medium)
- 3 cloves garlic (minced)
- 1 red pepper (diced)
- 1 jalapeno (optional)
- 4 oz. green chili peppers (optional)
- 1 sweet potato (medium, peeled and chopped into 1/2-inch pieces)
- 28 oz. diced tomatoes (with their juices)
- salt
- pepper
- 1/3 cup natural peanut butter
- 4 cups vegetable broth
- 1 1/2 tsp. chili powder
- 1/4 tsp. cayenne pepper (optional)
- 15 oz. chickpeas (drained and rinsed)
- 2 handfuls baby spinach (or kale, destemmed)
- fresh cilantro (or parsley, for garnish, optional)
- roasted peanuts (for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1210mg50% |
Potassium1040mg30% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber10g40% |
Sugars15g |
Vitamin A150% |
Vitamin C200% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Caitlin H. 8 years ago
Great taste and easy to make! We subbed a can of green chili verde for jalapeño as that is what we had and almond butter in place of peanut butter.