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12Ingredients
4Hours
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. pork neck bones
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. vegetable oil
- 2 1/4 tsp. coarse kosher salt
- 1 tsp. freshly ground black pepper
- 2 tsp. paprika
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 Tbsp. parsley flakes
- 1/4 cup cornstarch
- 1 large yellow onion (chopped)
- 2 cups water (or chicken broth)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium910mg38% |
Potassium85mg2% |
Protein<1g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Teresa T. 2 years ago
Well…I just finished putting this in the slow cooker and it is beautiful! I added potatoes to the onions at the top and sprinkled them with Ms.Dash’s yellow top seasoning. Honestly I don’t even like neckbones but my daughter loves them and she left them here and they were taking up space in my freezer. So I found this recipe and viola! No doubt in my mind these bones will be hitting!