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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup whole milk
- 1 Tbsp. cornstarch
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 3/4 cup granulated sugar (+ 1 tablespoon sugar to coat the ramekins)
- 2 Tbsp. sorghum syrup
- 3/4 cup pureed pumpkin (– Canned pumpkin, not pumpkin pie filling- don’t do it)
- 10 egg whites (sorry, use the yolks and get down with some ice cream churning)
- 1/4 tsp. salt
- confectioners sugar (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars26g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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