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Ingredients
US|METRIC
6 SERVINGS
- 6 cups water
- 4 Tbsp. knorr beef flavor bouillon
- 1 1/2 lb. boneless beef chuck steak
- 1 lb. tomatillos (roasted)
- 1 white onion (large, quartered and roasted)
- 2 jalapeno pepper
- 2 cloves garlic
- 2/3 cup water
- 2 Tbsp. vegetable oil
- 1 cup masa harina
- 1 chayote (large, halved, pitted and cut into 1/2-inch cubes)
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Directions
- Bring water and 3 tablespoons Knorr® Beef flavor Bouillon to a boil in medium saucepan. Add roast and return to a boil. Reduce heat and simmer covered about 1 hour 15 minutes or until roast is tender. Drain; reserving cooking liquid. Let cool, then shred beef; set aside.
- Process tomatillos, onion, peppers, garlic and any cooking juices in a blender until smooth.
- Combine warm water, oil, masa and remaining 1 tablespoon Bouillon in a small bowl. Roll into 48 (1/2-inch) balls, then press on one side to make indentation.
- Add pureed tomatillo mixture to reserved cooking liquid. Bring to a boil. Stir in masa dumplings and chayote. Simmer about 12 minutes or until dumplings are cooked and chayote is tender. Return beef to saucepan and heat through.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium115mg5% |
Potassium730mg21% |
Protein27g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A2% |
Vitamin C25% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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