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tionie correa: "Amazing loved also added a little but of my one i…" Read More
16Ingredients
90Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef (for Soup,, beef round cut into 1-2 inch cubes)
- 1 tsp. salt
- 1/2 tsp. ground cumin
- 1/2 tsp. oregano
- 1/4 tsp. fresh ground pepper
- 2 Tbsp. flour
- 2 Tbsp. olive oil
- 1 small onion (small diced)
- 4 garlic cloves (minced)
- 1/2 cup white wine (substitute beef broth, if desired)
- 8 oz. tomato sauce
- 4 cups beef broth
- 2 cups water
- 1 large potato (cut into 1-2 inch pieces)
- 1 large carrot (cut into ½ inch pieces)
- cooked white rice (for serving)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1740mg73% |
| Potassium1300mg37% |
| Protein39g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
tionie correa 3 years ago
Amazing loved also added a little but of my one ingredients but everyone loved it!
Derek 4 years ago
This is very similar to beef stew with a few added spices. Serving it over white rice makes it perfect.