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24Ingredients
80Minutes
210Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 kg bone in, skinless chicken thighs
- kosher salt
- freshly ground black pepper
- 2 Tbsp. olive oil
- 2 rib celery (cut into 1/2-inch pieces, trimmings saved)
- 1 large carrot (cut into 1-inch pieces, save your trimmings for the stock!)
- 1 head garlic (halved)
- 1 medium yellow onion (quartered)
- 1 bunch cilantro (optional)
- 1 Tbsp. leaves (optional)
- 1 bunch mint (optional)
- 1 Tbsp. leaves (optional)
- 1 bunch parsley (optional)
- 1 Tbsp. leaves (optional)
- 2.8 liters chicken stock
- 450 grams potatoes (peeled and cut into 1-inch pieces, save your trimmings for the)
- stock
- 450 grams yucca (peeled and cut into 2 to 3-inch pieces, save your trimmings for the stock!)
- 2 large carrots (peeled and cut into 1/2-inch pieces, save your trimmings for the stock!)
- 2 rib celery (peeled and cut into 1/2-inch pieces, save your trimmings for the stock!)
- 1 medium yellow onion (diced, save your trimmings for the stock!)
- 2 ears corn (husked and quartered)
- 1 zucchini (cut into 1/2-inch pieces, save your trimmings for the stock!)
- 1/4 head cabbage (chopped into large bite sized pieces)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Leah a year ago
So good! I had to do a quick version of this and only had chicken breast so I used a combo of veggie stock and chicken stock instead of making it. Turned out amazing! The mint is really what gives the soap the Nicaraguan taste.