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Sopa Tarasca (Pinto Bean Soup) with Jalapeño Corn Fritters
PINCH OF YUM16Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 4 cloves garlic (smashed)
- 1/2 Tbsp. ancho chili powder
- 2 tsp. cumin
- 28 oz. tomatoes (whole)
- 28 oz. pinto beans (drained)
- 3 cups water (or vegetable broth)
- 2 tsp. salt (more or less to taste)
- 1 3/4 cups frozen corn
- 1/4 cup flour
- 1 Tbsp. cornstarch
- 1/2 cup Cotija cheese
- minced jalapeno (to taste – one is usually more than enough)
- 1/2 tsp. salt (and/or salt for topping)
- oil (enough, to fry)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1200mg50% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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