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Ingredients
US|METRIC
8 SERVINGS
- plantains (3 semi-ripe, yellow with some spots)
- 1 carrot (large)
- 6 cups chicken broth (48 fluid ounces)
- 1 tsp. ground cumin
- ground black pepper (freshly)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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