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Soothing Chicken Ginger Soup With Chayote and Moringa Leaves
RECIPES BY MERCOLA11Ingredients
30Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole free range chicken (organic, cut into serving size recipes)
- 1 medium onion (diced)
- 1 ginger (thumb-sized, crushed and diced)
- 5 cloves garlic (finely minced)
- 3 Tbsp. fish sauce
- 2 chayote (medium, diced)
- 1 cup leaves (fresh Moringa, removed from stem)
- 1 Tbsp. coconut oil (Dr. Mercola’s)
- Himalayan salt (Dr. Mercola’s, to taste)
- freshly ground black pepper (to taste)
- 8 cups filtered water
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1310mg55% |
| Potassium950mg27% |
| Protein60g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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