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Soondubu Jjigae | Spicy Korean Soft Tofu Soup
DRIVE ME HUNGRY24Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. soft tofu (11oz; see Note 1)
- 1/2 cup enoki (mushrooms -, or sliced shiitake)
- 1 egg
- 1 tsp. toasted sesame oil
- 1/2 tsp. sea salt (or to taste)
- 1/3 tsp. sugar (or to taste)
- 1/2 cup shrimp (protein of choice -, chicken, beef, pork -, optional cut into bite sized pieces)
- scallions (unchecked▢, optional chopped for garnish)
- 1/2 cup water (or stock - see Note 2)
- 1/3 cup kimchi (chopped with juice)
- 1/4 cup onions (diced)
- 2 Tbsp. red pepper flakes (Korean)
- 3 cloves garlic (minced)
- 2 tsp. vegetable oil
- 1 pkg. soft tofu
- 1/2 tsp. sea salt
- 1/3 tsp. sugar
- mushrooms (optional)
- egg (optional)
- sesame oil (optional)
- green onions (optional)
- 1/2 cup mushrooms
- 1 egg
- 1 tsp. toasted sesame oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol200mg67% |
| Sodium710mg30% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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