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Sooji Halwa | Sheera | Indian Semolina Pudding
PIPING POT CURRY8Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup semolina (Sooji/Rava fine)
- 1/4 cup ghee
- 1/3 cup sugar (can be increased to 1/2 cup depending on taste)
- 1/2 cup milk
- 1 1/2 cups water
- 1/8 Tbsp. cardamom powder (Elaichi)
- saffron (Kesar few strings)
- 1/4 cup mixed nuts (chopped, divided, cashews, almonds, pistachios, raisins)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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