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Sole with Ginger and Scallion Pesto
LA TARTINE GOURMANDE10Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sole fillets
- 3 scallions
- 1 piece fresh ginger root
- 1 Tbsp. fresh coriander (chopped)
- 1 1/2 Tbsp. peanut oil
- 1 1/2 Tbsp. fish sauce
- 2 Tbsp. pine nuts (roasted and crushed coarsely)
- safflower oil
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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