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Sole Meuniere with Rice Pilaf recipe | Epicurious.com
EPICURIOUS20Ingredients
65Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 small onion (finely chopped)
- kosher salt
- ground white pepper
- ground white pepper (freshly)
- 1 1/2 cups jasmine rice
- 1 bay leaf
- 4 Tbsp. unsalted butter (cut into pieces)
- fleur de sel
- 1 cup unsalted butter
- 1/3 cup heavy cream
- 1/4 cup fresh lemon juice
- kosher salt
- ground white pepper
- ground white pepper (freshly)
- 1 cup flour (all-purpose)
- 4 lemon sole fillets (or skinless Dover)
- 4 Tbsp. clarified butter (or ghee)
- 2 Tbsp. finely chopped fresh parsley
- 2 lemons (halved)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium610mg25% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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