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Soft, High Protein Whole Wheat Bread
THE PLANTED RUNNER7Ingredients
4Hours
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 1/3 whole wheat flour (403 grams)
- 1 1/2 Tbsp. instant yeast
- 2 1/4 cups warm water (532 grams)
- 1 Tbsp. molasses
- 1 1/2 cups whole wheat flour (222 grams)
- 1 1/2 cups vital wheat gluten (180 grams)
- 2 tsp. salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium2410mg100% |
| Potassium660mg19% |
| Protein81g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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