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Soft Whole Wheat Pretzels (vegan)
IN FINE BALANCE11Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 Tbsp. active dry yeast (about half a package)
- 1/4 cup warm water
- 1 Tbsp. maple syrup
- 1 cup bread flour
- 1 cup whole wheat flour
- 1 tsp. salt
- 2 Tbsp. olive oil
- 1/2 cup water
- 6 cups water
- 2 Tbsp. baking soda
- sea salt (or coarse kosher)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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