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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole milk
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 4 soft shelled crabs (small, 4-inch-wide live, cleaned)
- 1 cup wondra flour
- 4 butter (tablespoonsClarified)
- 1 1/2 Tbsp. unsalted butter (cut into 3 pieces)
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. fresh flat leaf parsley (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1310mg55% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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