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Soft-Shell Crab Recipe | How to cook Soft-Shell Crabs
THE WOLFE PIT8Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 soft shell crabs (cleaned)
- 1/4 cup white wine
- 1/4 cup parsley (chopped)
- 2 Tbsp. lemon juice
- 1/2 tsp. crushed red pepper
- 1 Tbsp. garlic (chopped)
- 1 Tbsp. olive oil
- 3 Tbsp. butter (Clairfied)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium65mg3% |
| Potassium55mg2% |
| Protein0g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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