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Jamie Wang: "Good as it used honey and maple syrup instead of…" Read More
13Ingredients
40Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup oil (canola, vegetable, melted coconut)
- 1/2 cup honey
- 1/4 cup maple syrup (or more honey)
- 2 tsp. vanilla extract
- 1 cup whole wheat flour
- 1 tsp. baking soda
- 4 1/2 cups rolled oats (or quick, do 4 cups if you want it chewier)
- 1/4 tsp. salt
- 1/2 tsp. canela
- 3/4 cup chocolate chips
- 1/2 cup chopped nuts (choice, I used almonds or dried fruit of choice)
- 1 Tbsp. chia seeds (each of, and flaxseeds, optional)
- chocolate (Optional: Melted, for drizzling)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber15g60% |
| Sugars59g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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