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Ingredients
US|METRIC
4 SERVINGS
- 6 date (dried and pitted, quartered)
- 1 apple (peeled and diced)
- 4 cups lettuce (mixed, leaf, oat leaf lettuce, batavia lettuce, rocket, dandelions, torn into bite-sized pieces)
- 1/2 bunch herbs (mixed, mint, lemonbalm, coriander, basil, leaves removed)
- 1 red pepper (diced)
- 1 tomato (diced)
- 1/2 cup pine nuts (roasted, to garnish, optional)
- 4 Tbsp. white balsamic vinegar
- 4 Tbsp. olive oil
- 1 tsp. hot mustard
- 1 tsp. honey
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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