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Soft Boiled Eggs with Salmon and Spring Mix
AVOCADO PESTO9Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 handfuls spring mix
- 3 slices smoked salmon
- 2 soft-boiled eggs (sliced)
- 1 Tbsp. garlic mayonnaise (artisan or home made, or aioli)
- 1 handful alfalfa sprouts
- 2 mushrooms (pan fried, lightly pan fry mushrooms in olive oil, making sure not to crowd the pan and cook the thinly sliced mushrooms in a single layer)
- 1 tsp. lemon juice
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium2030mg85% |
| Potassium510mg15% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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