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6Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour
- 1 cup warm water
- 1/2 tsp. sea salt (course)
- 1/2 tsp. fresh ground black pepper
- 2 Tbsp. extra-virgin olive oil (plus a little extra to drizzle on the top)
- 2 Tbsp. olive oil (more, if you are using cast iron.)
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Vale Mela 5 years ago
It's very nice! I'm not a big fan of chickpeas, but I added some herbs and it's really good!
Krystle 6 years ago
Amazing. A bit similar to a thick pancake (maybe that’s just my poor cooking skills) but satisfied my yearning for some kind of bread. I also added rosemary to the mixture. Once cooked I topped it with roasted tomato medley and vegan cheese then grilled for a few minutes to brown it. Popped some basil on top and a sprinkle of salt and pepper...yummmmmm!