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Soboro Donburi (Ground Chicken Bowl)
THE SPRUCE EATS13Ingredients
┅Seconds
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 2 Tbsp. sugar
- 3 Tbsp. mirin
- 1 tsp. ginger (grated)
- 1/2 lb. ground chicken
- 4 eggs
- 1 Tbsp. sugar
- 1/2 Tbsp. mirin
- 1/2 tsp. salt
- 1 Tbsp. canola oil (to coat the pan, or omit the oil and use a non-stick pan)
- 4 cups short grain rice (cooked)
- green beans (Optional: sliced cooked)
- pickled red ginger (Optional Garnish:, or another Japanese pickle)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1080mg45% |
| Potassium590mg17% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate171g57% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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