Soba Noodles with Tofu in Ginger Broth Recipe | Yummly

Soba Noodles With Tofu in Ginger Broth

MACHEESMO
15Ingredients
60Minutes
520Calories

Ingredients

US|METRIC
  • 8 scallions (1 bunch approx.. Separate the green and white parts and loosely chop both.)
  • 3 ounces fresh ginger (peeled and chopped)
  • 4 cloves garlic (roughly chopped)
  • 1/2 teaspoon red pepper flakes (not in the original, but I think it could use some heat)
  • 8 ounces soba noodles (The recipe calls for 6 ounces which is ridiculous since soba comes in 8 ounce boxes)
  • 14 ounces extra firm tofu
  • 1 head baby bok choy (roughly chopped)
  • 4 ounces sugar pea (about 1.5 cups trimmed and halved)
  • 1 red serrano peppers (or red pepper, thinly sliced)
  • 1 tablespoon soy sauce
  • salt
  • pepper
  • canola
  • oil
  • toasted sesame seeds (for garnish, original recipe calls for black sesame seeds)
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    NutritionView More

    520Calories
    Sodium43% DV1030mg
    Fat32% DV21g
    Protein61% DV31g
    Carbs21% DV63g
    Fiber28% DV7g
    Calories520Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium1210mg35%
    Protein31g61%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A210%
    Vitamin C200%
    Calcium100%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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