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Soba Noodles With Miso Flank Steak, Soy And Mushrooms
GOURMET TRAVELLER11Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams flank steak (piece, at room temperature)
- 2 Tbsp. shiro miso (see note)
- 2 Tbsp. vegetable oil (or grapeseed)
- 1 tsp. sesame oil (plus extra to serve)
- 200 grams mushrooms (mixed Asian, such as shiitake and enoki)
- 1 Tbsp. ginger (finely grated)
- 1 garlic clove (finely chopped)
- 2 spring onions (thinly sliced, white and green parts reserved separately)
- 200 grams soba noodles
- 1 Tbsp. soy sauce (or to taste)
- roasted sesame seeds (To serve:)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium860mg36% |
| Potassium670mg19% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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