Soba Noodles With Broccoli And Chicken

OPEN SOURCE FOOD
8Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • soba noodles
  • broccoli
  • 2 tablespoons soy sauce
  • chicken cutlets
  • 1 teaspoon corn starch
  • 1 cup chicken stock
  • onions
  • garlic
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    Directions

    1. 1. cook soba noodles according to package
    2. 2. Meanwhile, blanch broccoli
    3. 3. Sautee onion and garlic in a little oil and add chicken and broccoli. Cook until chicken is cooked through.
    4. 4. Whisk together the stock, soy sauce, and cornstarch and add to pan. cook until sauce begins to thicken.
    5. 5. add noodles to sauce
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    NutritionView More

    80Calories
    Sodium24% DV580mg
    Fat2% DV1.5g
    Protein18% DV9g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium580mg24%
    Potassium290mg8%
    Protein9g18%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C35%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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