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Soba Noodle Stir Fry with Kale and Tofu Pockets
KINDLY COCONUT13Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 180 grams dried soba
- 1/2 Tbsp. neutral cooking oil
- 1 tsp. garlic
- 1/2 cup green onion (cut diagonally 3cm long)
- 1 cup kale (chopped)
- 8 pieces aburaage (or deep fried tofu pockets, cut into thin stripes)
- 1 Tbsp. sesame seeds (white and black mix)
- 2 Tbsp. soy sauce
- 1 Tbsp. mirin
- 1 Tbsp. sesame oil
- 1/4 tsp. black pepper
- 3/4 Tbsp. coconut sugar
- 1/2 tsp. white miso paste
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1680mg70% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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