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Soba Miso Soup with Chickpea Tofu
DELICIOUS EVERYDAY11Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. miso paste (or to taste)
- 500 mL water
- 1/2 tsp. freshly grated ginger
- 1 mushroom (thinly sliced)
- 55 grams soba noodles (dried, 2 oz)
- 6 snow peas (thinly sliced on the diagonal)
- 1 spring onion (thinly sliced)
- 1/4 cup tofu (cubed chickpea)
- 1 handful cilantro
- 1 pinch red pepper flakes
- 1 dash soy sauce
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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