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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 250 mL milk
- 50 grams greek yogurt
- 25 grams oats
- 30 grams desiccated coconut
- 3 drops vanilla extract
- maple syrup (or honey to taste)
- cream (Squirty)
- sprinkles (snowflake)
- Orange (black &, marker pens, I used sharpies)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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