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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown Jasmine rice
- 1 3/4 cups water
- 14 oz. extra firm tofu
- 1 Tbsp. peanut oil
- 1 Tbsp. low sodium soy sauce
- 2 tsp. minced garlic
- 3/4 lb. snow peas
- 1 1/2 cups sweet onion (coarsely chopped)
- 1 cup carrots (medium dice)
- 1/2 lb. mizuna (or other bitter green)
- 3 Tbsp. dark brown sugar
- 1 1/2 Tbsp. minced garlic
- 1 1/2 Tbsp. tamari
- 2 Tbsp. low sodium soy sauce
- 2 Tbsp. cooking wine (mirin, rice)
- 1/4 tsp. cayenne (optional)
- 1/4 cup water
- 1 Tbsp. arrowroot flour
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium820mg23% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A200% |
| Vitamin C110% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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