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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (large)
- 2 Tbsp. canola oil
- 1 avocado (medium semi-firm)
- 1/2 cup hummus (red pepper)
- 3/4 cup snow crab meat (freshly cooked or canned cooked)
- 2 chillies
- 1/2 tsp. red pepper flakes
- 1/2 red onion (medium, finely diced)
- hot sauce (for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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