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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup baby spinach (lightly packed fresh)
- 1/2 cup low-fat milk
- 3/4 cup plain greek yogurt (fat-free, I use Chobani)
- 1 whole banana (frozen peeled)
- 1/2 tsp. vanilla extract
- 1 Tbsp. honey (or agave nectar)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium990mg28% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars47g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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