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Sneak in an Epic Amount of Veggies with this Nutrition Bomb Green Soup Recipe!
YOUNG AND RAW9Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 liter broth (veggie)
- 4 sage leaves (fresh)
- 1 tsp. salt (smoked)
- 1 purple onion (small)
- 3 cups red chard (& collard Greens)
- 1 head cauliflower
- 3 cups broccoli
- 1 sweet potato (small)
- 4 Tbsp. veggie (blend or dulse)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1560mg65% |
| Potassium1200mg34% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C240% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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