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Snappy Sweet Potato & Black Bean Stew {Vegan}
CHEEKY KITCHEN18Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (diced)
- 3 sweet potatoes (cubed)
- 4 cups water
- 1/4 cup orange juice
- 1 tsp. cumin
- 1 tsp. chili powder
- 2 tsp. salt
- 1 red pepper (finely diced)
- 2 cans black beans (drained)
- 2 avocados (diced)
- 1 cup white corn (frozen, thawed)
- 1 lime
- 1 pinch salt (and pepper)
- 1/2 block tofu
- 2 Tbsp. Vegenaise
- 1 chipotle pepper in adobo sauce
- 2 limes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium1070mg31% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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