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Snails with Spinach in Coconut Milk
PANLASANG PINOY11Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. snails
- 2 cups coconut milk
- 1 cup spinach (chopped)
- 2 Tbsp. shrimp paste (bagoong alamang)
- 1 Tbsp. fish sauce (paris)
- 1 medium onion (minced)
- 1 ginger (thumb, minced)
- 1 tsp. minced garlic
- 3 Tbsp. cooking oil
- 1/4 tsp. ground black pepper
- 1 tsp. crushed red pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol140mg47% |
Sodium1010mg42% |
Potassium1390mg40% |
Protein40g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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