Snacked-Sized Warm Southwestern Greek Yogurt Dip

MAKE THE BEST OF EVERYTHING
11Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1/3 cup plain greek yogurt
  • 3 tablespoons frozen corn (thawed)
  • 1/4 cup cheddar cheese (or a cheese of your preference)
  • taco seasoning (Homemade)
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1 dash cumin
  • 1 dash oregano
  • 1 dash sea salt
  • 1 dash paprika
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    NutritionView More

    140Calories
    Sodium20% DV480mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium480mg20%
    Potassium105mg3%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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