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Ingredients
US|METRIC
1 SERVINGS
- 5.3 oz. greek yogurt (C Vanilla)
- 1/2 cup pumpkin (personal choice)
- 3/4 cup milk
- 1/4 cup old fashioned oats
- 1 tsp. pumpkin pie spice
- ice (as much or little as you'd like)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium300mg13% |
| Potassium1210mg35% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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