Smothered Pork Chops Recipe | Yummly

Smothered Pork Chops

SKINNY MAMA - BARB MILLER
13Ingredients
70Minutes
470Calories
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Ingredients

US|METRIC
  • 6 pork chops
  • 3 tablespoons oil
  • pepper
  • salt
  • onion powder (for seasoning)
  • 1 onion (large, sliced)
  • 14 ounces cream of mushroom soup
  • 14 ounces cream of chicken soup
  • 10 ounces cream (onion soup)
  • 1/2 cup milk
  • 1/4 cup worcestershire sauce
  • 1/2 can french fried onions
  • 1/2 can french fried onions
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    NutritionView More

    470Calories
    Sodium53% DV1280mg
    Fat45% DV29g
    Protein75% DV38g
    Carbs5% DV15g
    Fiber3% DV<1g
    Calories470Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol115mg38%
    Sodium1280mg53%
    Potassium1050mg30%
    Protein38g75%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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