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Ingredients
US|METRIC
4 SERVINGS
- 2 red bell peppers (large)
- 2 Tbsp. vegetable oil
- 2 onions (medium, thinly sliced)
- 1 Tbsp. all-purpose flour
- 1/4 cup dry white wine
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. capers (drained)
- 1 cup low salt chicken broth
- 1 Tbsp. fresh parsley (chopped)
- 4 rib pork chops (1- to 1 1/4-inch-thick bone-in, each about 12 ounces)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium150mg6% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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