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Smothered Chicken With Roasted Baby Bok Choy
WHISK IT REAL GUD14Ingredients
35Minutes
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 chicken thighs (with skin on)
- salt
- pepper
- 4 Tbsp. unsalted butter (or vegetable oil)
- 1 1/2 cups mushrooms
- 3 cups water (or 3 cups of chicken broth)
- 3 Tbsp. Better Than Bouillon Chicken Base (or see above ingredient for chicken broth if you don't have Better Than Bouillon)
- 2 garlic
- 2 onion powder
- 3 Tbsp. flour
- 2 tsp. white wine
- 1 bunch baby bok choy (cleaned dried and cut lengthwise then quartered)
- salt (for taste)
- pepper (for taste)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol260mg87% |
Sodium530mg22% |
Potassium690mg20% |
Protein49g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A15% |
Vitamin C10% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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