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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. fat (cooking, of choice)
- 1/2 large yellow onions (sliced)
- 1 lb. ground beef (grassfed)
- 1 tsp. oregano leaves (dried)
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. dried dill (to your own taste)
- 1/2 tsp. sea salt
- 12 oz. artichoke hearts (frozen)
- 1/3 cup water
- 1 tsp. apple cider vinegar
- 1/3 cup avocado (mayo, from The Healing Kitchen)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol95mg32% |
| Sodium510mg21% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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