Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 15 oz. chickpeas (drained)
- 1/4 cup onion (chopped)
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. cayenne
- 1/4 tsp. hot pepper sauce (or to taste)
- 1/4 cup parsley (finely chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Combine all ingredients except parsley in food processor bowl with metal blade. Process until smooth; remove from processor to serving bowl and stir in parsley. Thin with a little water, if desired, if dip is too thick. Cover and refrigerate until serving. Makes 1 1/2 cups.
NutritionView More
Unlock full nutritional details with subscription
790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium980mg28% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber19g76% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes