Smooth & Creamy Hummus Recipe | Yummly

Smooth & Creamy Hummus

PASS ME SOME TASTY
8Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1 can chickpeas (drained)
  • 1/4 cup sour cream
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 salt
  • 1 pinch paprika
  • cilantro (or parsley to garnish, optional)
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    NutritionView More

    130Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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