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Smoky & Spicy Nut, Sesame, and Coconut 'Bacon' Bar Nuts
OH SHE GLOWS10Ingredients
25Minutes
810Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cashew (halves)
- 1 cup whole almonds
- 3/4 cup coconut (large-flake unsweetened, not shredded coconut)
- 2 Tbsp. sesame seeds (hulled)
- 2 Tbsp. coconut aminos (or low-sodium tamari)
- 1/2 Tbsp. pure maple syrup
- 1/2 tsp. liquid smoke (depending on how smoky you like it)
- 1/2 tsp. fine grain sea salt (or pink Himalayan salt)
- 1/2 tsp. smoked paprika
- 1/4 tsp. cayenne pepper
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium960mg27% |
| Protein26g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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